Category: Blog

  • Myofascial Release: Tension Unlock

    Myofascial Release: Tension Unlock Myofascial Release is a therapeutic technique that applies gentle and sustained pressure to strained, tight, or painful body areas. This method is rooted in the understanding of fascia. This connective tissue envelops and supports muscles, bones, and organs, vital in maintaining the body’s structure and function. When fascia becomes tight or…